The canal gardens, Roundhay
Tai Chi Group
We have two classes on a Tuesday morning:
9:30–10.30 and 11:00–12:00
They both follow the same programme.
We follow the Simplified 24 Taijiquan form.
We warm up with a few Qigong exercises.
A new part of the form is learned each week.
We practise each week.
We warm down with a few Qigong exercises.